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Go Deeper Exercises
THE GO DEEPER EXERCISES are essential for your HFC Recovery. Each one helps you integrate your understanding of relational patterns and guides you to develop the skills necessary to put your knowledge into action. They also help you create sustainable change.
You can do many of the exercises more than once to deepen your understanding and ability.
You can do many of the exercises more than once to deepen your understanding and ability.
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Energy Work with Lara Riggio
Exercise: How To Soothe Upset And Step Into Your Power
At the end of the workshop Terri mentioned that Lara has a course coming up .
You can check out the details here:
Also the first 20 to sign up get a spot in a Small Group Coaching Session with Lara to receive personalized coaching, including a customized energy clearing routine to free you from whatever block you are facing.(These intimate coaching group sessions are valued at $197 a session)